三月2014

3月25日,2014

How To Make Chicken Pot Pie

简易鸡肉馅饼

If no one was looking,I really think I could eat this whole chicken pot pie myself… in one sitting.我非常喜欢舒适的食物,而且当它是健康的和这么好的时候,then stand back and give me a big fork!!

鸡肉馅饼是美国的经典,而自制是唯一的出路。This recipe makes it so easy to have one of the best comfort foods you'll ever have.大多数的馅饼都是用黄油和奶油做的,加上黄油或是在面包皮上起酥油,甚至都不让我开始吃酥饼——只要看看配料就行了!!

My recipe has no cream and no butter anywhere.The filling is rich and creamy and the crust is light and flaky (it's made with olive oil).The whole thing takes an hour to make,从开始到结束,and that includes prep.Well… except you have to let it sit for 15 minutes before serving – just enough time to make a salad.

The prep is pretty easy.除了瘦鸡胸,你得把胡萝卜切碎,celery,and onion.豌豆是冷冻和解冻的,我用商店买来的鸡肉。I hope this easy recipe becomes a family favorite for anyone looking for a healthy,easy meal made from scratch.一次成功,我知道你会再次成功。Click herefor the recipe.-珍妮琼斯

Filed Under: Main Dishes
5 Comments
Mar 24,2014

我的排骨不辣。

Best Oven Bbq Ribs Recipe

My fall-off-the-bone ribs are NOT spicy hot.This recipe has been really popular but having an international following has brought on some new challenges.I'm hearing,"我让你从骨排骨上掉下来,它们确实从骨上掉下来了,但是它们太辣了,我们不能吃。”事实证明,世界各地的香料都不一样,在一些国家,不同的标签导致我美味的排骨太热,不能吃。但我不喜欢辛辣的食物,我的排骨不应该辣,所以我来这里是为了澄清国际游客的困惑。

我的搓酱食谱要求徳赢真人娱乐Chili Powder但我想有些人用的是辣椒,这不是一回事。完全没有。辣椒粉是香料和胡椒粉的混合物,有点辣,但不辣。That's why I use 2 teaspoons in my rub and my sauce.But 2 teaspoons of Ground Chili Pepper,which is pure cayenne pepper,will bring tears to your eyes!!

好像这还不够,the terms"chili"and"智利“are often used interchangeably but they don't always mean the same thing.辣椒面is usually a blend of spices and it not considered hot,whileChile powdermost often refers to pure ground spicy hot chiles.因为每个国家都是不同的,唯一的办法是看配料标签,不要使用纯磨碎的辣椒红辣椒。

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我贴的食徳赢真人娱乐谱都是我为自己做的,我不喜欢辛辣的食物,所以我希望这能帮助从马来西亚到澳大利亚到比利时的所有人享受这些美味的骨头脱落。NOT SPICY HOT ribs.感谢李和艾莉萨花时间告诉我。Click herefor the recipe.-珍妮琼斯

Mar 23,2014

Chicken Pot Pie

Take a look at how easy it really is to make a healthy chicken pot pie from scratch.The whole thing takes about an hour and that includes the prep and even a homemade crust.我的是一种橄榄油做的油皮,很容易在蜡纸之间滚动。我从不在馅饼皮中使用黄油或起酥油。With store-bought chicken stock and frozen peas,这是一个非常简单的过程。这是一个非常美味的锅馅饼,有一个舒服的,creamy filling and flaky crust and could just become a new family favorite.Click herefor the recipe.-珍妮琼斯

Mar 23,2014

Green tea… it's too bitter!!

Lori asks… Jenny,PLEASE help me to enjoy the taste of GREEN TEA!!!I have tried it straight,用蜂蜜,柠檬。I can't stand the taste….too bitter,what am I doing wrong????

我的反应…I can't even remember the first time I drank green tea but I probably didn't like it either.Now I sip green tea all day long.Here's what I've learned…

1)不要用开水——这会使水变苦。使用180度左右的水。It doesn't have to be exact – you can boil water and let it stand for a minute before using.
2)对我来说,honey is too heavy and won't help the taste but you could try adding a little sugar.Eventually,随着口味的调整,你可以用得越来越少。
3)尝尝加香茶。Green and white teas flavored with things like passionfruit,白桃,& jasmine are fantastic.A little sugar would make these so easy to drink – about 1/4 teaspoon per cup.
4) Don't use tea bags but brew whole leaf tea.It costs more but I've never had a green tea bag that wasn't bitter.
5)并非所有的绿茶都有相同的味道——甚至不接近。不断从不同的地方取样(我喜欢中国茶而不是日本茶)。
6) Try buying from a tea store or online.你确实得到了你所付的钱,一杯口感顺滑的绿茶可能要花更多的钱,但这是对你健康的投资。

Filed Under: 聊天室/问题
2评论
3月22日,2014

Whole wheat lemon brownies?你这个笨蛋!!

全麦柠檬棕

Any time I can make a recipe better or healthier,我总是愿意尝试。I was craving lemon brownies today (maybe because my lemon tree is getting full!) so I decided to make lemon brownies and this time,我决定用全麦糕点面粉做实验。"这些是给我的,"我想,"so if they don't turn out,没有人必须吃它们。”I expected they would be too dense and heavy but you never know if you don't try and any time I can bake with whole grains,I do it.我只是假设它对我的淡而软的柠檬布朗尼不起作用。

你猜怎么着?They were fabulous!!!I seriously could not tell the difference from the original ones I made.All I did was replace the all-purpose flour with whole wheat pastry flour and now my lemon brownies are even healthier: no butter and no white flour!I could hardly wait to share this with everyone because"Easiest Lemon Brownies"is one of my most popular 徳赢真人娱乐recipes.Even the picture looks the same.

Whole grains worked with my chocolate brownies and now the lemon ones too.I guess I should have known but this was a learning experience for me,to always be open to making things better.I'm so glad I decided to try this and I have just changed the printable recipe to include the whole wheat pastry flour.其他一切都保持不变。If you haven't tried them yet,你应该。I just had one that was still warm.把那两个做出来。Click herefor the recipe.-珍妮琼斯

Mar 18,2014

Chocolate-Dipped Coconut Macaroons (easy!)

椰子杏仁-600

我喜欢简单的曲奇食谱,你把所有的东西都徳赢真人娱乐倒进碗里,stir,跌落,and bake.That's how easy these coconut macaroons are to make.只有五种原料才能使这些节目停止曲奇,包括巧克力。And there's no butter!巧克力浸过的椰子杏仁饼是完美的礼物。人们会认为你是一个美食家,但这是一个万无一失的例子,简单的食谱。

我每年都会为我们的年度假日开放日做这些饼干,有一个人只来吃这些饼干。(Mark,you know who you are!无论我赚多少,they always disappear too soon and now I think I may have to check his pockets when he leaves… 🙂

这就是做这些巧克力蘸过的杏仁饼是多么容易。除了巧克力以外的所有东西都放进一个碗里,然后你把它和两个叉子放在一起。That's the best way I've found to stir it all together.Then I shape the mounds on the baking sheet using the 2 forks but you can use spoons if you like. While the cookies bake,我把巧克力融化了。I used to do that in a double boiler where I placed a pyrex bowl over simmering water (the bowl can't touch the water) but now I just microwave the chocolate to melt it.I check it at 30 seconds and a minute to stir so if you microwave,keep checking and stirring until it's melted.

添加巧克力的方法有很多种。1) You can cover half the cookie with chocolate and leave half plain.2)你可以用勺子在饼干上来回淋上一缕巧克力。3) You can dip the bottom first and then add chocolate to the edges like in the photo.That's how I usually do it.I found the first few were easy to roll around to cover the edges but when there's less & less chocolate,I spooned it onto the edges.Then you place the chocolate-dipped cookies onto wax paper to set.

如果你做的话,send me a picture!!Click herefor the recipe.-珍妮琼斯

Mar 13,2014

Easy Whole Wheat 徳赢彩票游戏Bread

如何做全麦面包徳赢彩票游戏I can't remember the last time I bought 徳赢彩票游戏bread at the store.I'm finding easier ways to make my own delicious and healthy homemade 徳赢彩票游戏bread and this may be the easiest and fastest.我已经两次用完了酵母粉和生面团。这是我用来做三明治的面包,徳赢彩票游戏法式吐司(它能在几秒钟内把鸡蛋浸透!),and soft 徳赢彩票游戏bread crumbs.

A few things to keep in mind when baking 徳赢彩票游戏bread: 1) An instant read thermometer really helps to measure the temperature of the milk.Too hot and you'll kill the yeast – too cold and it won't grow.2) Other additions should not be cold,就像油和鸡蛋。If I'm short on time to warm up a cold egg I have been known to put it in my apron pocket and let my body heat warm it up.Note to self: *Next time,在你的伴侣拥抱你之前,让他知道这个鸡蛋的事。!

This is one of my most popular 徳赢真人娱乐recipes,probably because it's so easy.Well,it's also because it's a really soft wheat 徳赢彩票游戏bread,非常适合三明治或烤面包。I tried making it with 100% whole wheat flour but without much success.It didn't want to rise and it was too dense and heavy so it needs some 徳赢彩票游戏bread flour in the mix.

I'm calling it simple whole wheat 徳赢彩票游戏bread because it really is… and it's fast.开始完成:90分钟!This is as easy as it gets to make homemade 徳赢彩票游戏bread so I hope you'll try it.Did I mention that your kitchen will smell terrific too??Click herefor the recipe.-珍妮琼斯

Mar 11,2014

If We Watched Cooking Shows…

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Filed Under: Kitchen Humor
3评论
Mar 7,2014

我重新发明了我的胡萝卜蛋糕

ww蛋糕

I've been so busy working on new 徳赢真人娱乐recipes and photos that I've neglected some of my older recipes and this week,I had a taste for carrot cake.I was surprised at how much healthier my baking is now and I thought that if any cake could be made with olive oil,it's carrot cake.There is so much flavor there with the pineapple,烤山核桃肉桂,I didn't think you would ever taste the olive oil.So I tried it… and I was right.但这并不是我唯一的改变。

我也用全麦糕点粉做的,所以现在是全麦胡萝卜蛋糕,我甚至简化了这个过程。胡萝卜蛋糕是美国的杰作。I remember the first time I was offered a piece of carrot cake.那是60年代初,我在拉斯维加斯的女房东问我要不要吃些胡萝卜蛋糕。谁把胡萝卜放在蛋糕里?你不妨把花椰菜放在我的冰淇淋里!What's happening here??I must have made a face because she immediately said,"我知道听起来很奇怪,but it's really good.试一试吧。”所以我做到了。Wow!I loved it then and still love it today.

If I'm going to have cake,it has to be as healthy as I can make it and whenever I can avoid butter,我愿意。这个蛋糕没有黄油,not even in the frosting.这是用低脂奶油干酪做的奶油干酪磨砂。Regarding the flour,新的配方需要1/2全麦糕点面粉和一半全麦面粉,但是如果你愿意的话,你可以用100%全麦糕点面粉甚至100%全麦面粉来做。各种各样的味道都很好。

One more thing: toast your nuts!生的和烤的坚果在味道上有很大的差别。And it's easy.Put the raw nuts on an ungreased baking sheet at 350 degrees F  for 7 – 10 minutes.I toast a whole bunch at a time and keep them in the fridge for all my baking.I prefer pecans in this recipe but walnuts work too… toasted!我希望你尝尝我的新全麦胡萝卜蛋糕。Click herefor the recipe.

Filed Under: Sweets
2评论
3月5日,2014

Easy Chicken Stew

Easychickenstew_600

This creamy chicken stew cooks in just 25 minutes.And I love it so much!Don't be surprised if it becomes a family favorite at your house too.It's really a chicken-vegetable stew with lots of health-building veggies: potatoes,胡萝卜,celery,蘑菇,还有西兰花,所以这是一顿完整的饭,all in one bowl.The mushrooms add so much flavor but they aren't really vegetables,是吗?这道炖鸡看起来可能太浓了,吃不下,但等你看到它有多淡。There's no butter here,no cream,甚至牛奶。我用了点橄榄油,瘦肉鸡胸肉,and lots of vegetables.

To make this a quick dinner,我通常用商店买的鸡汤(斯旺森的无盐),但如果你用盐的鸡汤,be sure to taste for salt before adding any at all.This creamy and delicious dish comes together quickly,almost like a stir-fry so make sure you have everything prepped before you start.上次我做这个炖鸡时,只花了35分钟,但我是一个快速削皮机和切片机/切丁机。

If you like comfort food,you will love this easy,健康食谱。Mushrooms are a good source of vitamin D and broccoli is one of the best defenders against cancer.所以底线是:这很容易。它是健康的。It's low fat.太棒了!!Click herefor the recipe.-珍妮琼斯

Filed Under: Main Dishes
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