This morning I had blueberries for breakfast.我有没有提到过它们被包装的很好吃，light,松软的酪乳煎饼？从零开始做薄烤饼是最容易做的事情之一。Honestly,it takes five minutes to put the batter together – it's basically just flour,buttermilk and egg with leavening and a little oil.Oh… and blueberries.These蓝莓煎饼were so delicious I didn't even use syrup.
随着夏天的到来，不久你就不需要贷款申请来购买新鲜的蓝莓了。In the meantime,这些早餐佳肴配上苹果粒，甚至是素的都很好吃。昨天我做了土豆煎饼当午餐，剩下的留着明天的早餐吃。
My mother used to cut potato pancakes into strips and cook them with scrambled eggs.这是我最喜欢的早餐菜之一。这就是我今天做的。(& yesterday) … just sharing… –Jenny Jones
我喜欢这道菜。I'll say it again.I LOVE this dish!！！It's easy to make,脂肪含量比大多数低，it has four vegetables (broccoli,cauliflower,spinach,and tomato) and everything is coated in a light creamy,cheesy sauce.大人吃的是苹果奶酪，但你不觉得孩子们也会喜欢吗？如果他们挑剔，使用白色花椰菜，他们甚至看不到它。It's soft and blends right in with the pasta.如果你成功了，让我知道它是否通过了儿童测试。
先做好所有的准备工作是很重要的，因为所有的东西都能很快煮熟。It won't take long if you buy the already-cut vegetables but I cut all of the veggies myself and I also inspect the baby spinach for any bad leaves or thick stems,which I remove.The prep includes cutting the vegetables,检查菠菜，把奶酪切碎或切成薄片。Hey,你要切奶酪了！！
Speaking of cheese,请不要买预先切碎的奶酪。它有一个添加剂，永远不会融化以及一块奶酪，我总是使用减少脂肪（我使用蒂拉莫克品牌）。With reduced fat cheese and 1% milk,所有这些蔬菜…今天有人要做这个。给我寄张照片。(YourPhotos@vwin真人娱乐JennyCanCook.com).
This recipe is similar to my Quick & Easy Mac & Cheese but with less pasta and added vegetables but it's still a quick and easy dinner.I wasn't sure what to call it… veggie mac & cheese or mac & cheese with vegetables or maybe rainbow mac & cheese.I decided on"Grown Up"因为我们成年人知道每顿饭吃蔬菜有多重要。And if they're surrounded by my delicious low fat mac & cheese,这是双赢。点击这里为了食谱。–Jenny Jones
Apple pie doesn't have to be full of butter and shortening to be awesome.My healthier apple pie uses an easy oil crust and I use extra-light olive oil for that.And the filling!天啊，it's so good!！我用三磅的史密斯奶奶苹果和一个深碟馅饼盘。
Homemade apple pie is something special and I hope my video shows that it's not hard to make,especially with an oil crust.I used to make pie crusts with shortening and ice water,etc.so forget that method.It's too much trouble.油皮更健康，way easier,烘烤得很好。
So I hope this video gets you to make the ultimate American dessert – apple pie.Once you taste this delicious & healthier pie,you will make it again.我还发现它是一个有用的谈判工具。"Honey,I'm thinking about making apple pie today.那个车库怎么样了？""点击这里为了食谱。–Jenny Jones
糖醋鸡是我最喜欢的中国菜之一，但我从不在餐馆点，因为鸡肉总是被打成糊状，油炸过，所以我学会了自己做。And I made some today.我的糖醋鸡只有一条规矩……新鲜菠萝！！
A lot of stores sell pre-cut pineapple so I just bought a small container for my pineapple chicken.我试着用菠萝罐头做，但我宁愿做些别的，也不愿意用菠萝罐头做这道菜。Fresh makes a huge difference.
For the juice,I didn't want to buy a big bottle of juice so I got a 6-pack of tiny 6-ounce cans and just used one can for the recipe.我需要1/3杯，其余的我都喝了。Sweet & sour chicken cooks fast and I served it over sushi rice,which is a sticky rice.在我看来，this sweet and sour chicken is as good or better than any I've had from a restaurant.我也喜欢这顿饭，因为它很好吃，而且有很多富含抗氧化剂的蔬菜和瘦肉蛋白。The last time I tried sweet & sour chicken at a restaurant,there was literally ONE piece of red pepper (the picture showed lots of red & green peppers).那天我决定自己做，having no idea how easy it really would be.点击这里为了食谱。
I also made a loaf of no-knead 徳赢彩票游戏bread… again.It seems like I make at least one loaf a week.
I switch around between the original,which I made today,then whole wheat,then fruit & nut or olive.This 徳赢彩票游戏bread never disappoints and as many loaves as I have made,I'm still amazed every time at this easy,烤面包的方法没什么可做的。徳赢彩票游戏点击这里为了食谱。
I love 徳赢彩票游戏bread.If I ever had to be gluten-free I'd be one sad human being!So that's what I made today.…just sharing… –Jenny Jones
p.s.我喜欢所有积极的评论，特别是我收到的照片，我自己的食谱由你（徳赢真人娱乐wanna see?？).I never expected so many people would try my 徳赢真人娱乐recipes since they are not fancy,and I just want to say thank you for your confidence in me and for taking time to write.
今天早上我烤了我的simple whole wheat 徳赢彩票游戏breadand I forgot just how easy it is.It's only one rise and the whole thing,start-to-finish,takes just an hour and a half.这是一个软面包，非常适合法式吐司。这就是我明天打算做的。Today I just sliced it while it was still warm and put a little butter on it and had it with scrambled eggs.
I love homemade 徳赢彩票游戏bread… the smell… and the taste… you just can't buy it anywhere.我还做了自制的玉米饼（它们很快就消失在这附近），我还做了我的波兰语比格斯食谱。… just sharing… –Jenny Jones
It's always good to have something sweet for the weekend (besides my sweet-heart!).He loves myeasy chocolate browniesso I made some for the weekend.同时，I improved the recipe with a few minor changes,which I have noted on the printable recipe.I followed Lisa's comment below my recipe and reduced the baking soda for a fudgyer brownie.I also doubled the vanilla ands reduced the baking time.
为了便于测量，我还调整了一些量。I realized that 1/3 of a cup is 5 1/3 tablespoons so I changed both the 5 tablespoons of oil and the 6 tablespoons of yogurt to 1/3 of a cup each.它更容易测量，对击球手没有影响。We both like the new brownie better but the old version is still available too.
This morning I also made mygiant breakfast cookies.Just like my brownies they are 100% whole grain and made without butter.
I love these breakfast cookies so much I just added them to"我的最爱category.A lot of times,我还有甜点。For dinner I made vegetable fried rice with edamame.所以这就是我今天做的。…只是分享…-Jenny Jones
This is my vitamin pill.I made a big pot of vegetable soup for the week.I used my ownchicken stock，which I had frozen,加了一堆蔬菜——总共12种，I think.The fresh vegetables I used were: carrot,马铃薯，red pepper,zucchini,kale,spinach,洋白菜，green beans,celery,and broccoli,and I also added frozen peas and corn.Do you see anything in there I missed?这汤是一周的汤，但不会持续那么久。
This morning I also made早餐和晚餐用英式松饼，my skinless chicken drumsticks.Oh,晚餐我还腌了一些甜菜（我的甜菜沙拉），但我已经snacking on them all day.My favorite thing to do is spend all day in the kitchen.…just sharing… –Jenny Jones
Be part of the fun!Share photos of any of my 徳赢真人娱乐recipes you made.Please send your picture to:YourPhotos@vwin真人娱乐JennyCanCook.com