如果你知道有人从伤病中恢复或苏rgery, make them soup using these vegetables: carrot, potato, sweet potato, red pepper, broccoli, spinach and add some lima beans. By researching, I learned that there are certain nutrients that can help heal the body from an injury, a wound, or surgery. The most essential are vitamins A, C, and E along with zinc, calcium, potassium, and protein. So I created this recipe using ingredients highest in these nutrients for a powerful healing soup. It’s also a delicious vegetable soup and any vegetable soup will have health benefits, but using these specific ingredients provide the best concentrate of what is needed by the body to heal.
I make this soup using my own homemade chicken broth. Chicken broth has its own health benefits and it’s the best liquid to use. Vegetable broth is also a good choice but even if you use plain water, all the wound healing benefits will still be there. If someone is not able to eat due to a closed jaw or dental surgery, this soup can be pureed to drink, or pureed and thinned to drink with a straw.
By the way, even if you’re not trying to heal, this is an incredibly healthy vegetable soup full of antioxidants, vitamins, and minerals. If you want to use my chicken soup as a base,点击这里为配方。You can make the stock the day before and after it’s refrigerated, remove the fat from the top and proceed with this vegetable soup. Once you have the stock, my wound healing vegetable soup takes just 30 minutes to make.点击这里为配方。–珍妮·琼斯
Flour must be aerated before measuring because it often settles in the bag or container making it heavy and compact, resulting in too much flour being measured. Aerating basically means fluffing it up and is not the same as sifting. Flour should not be sifted before measuring unless the recipe states to do so. Otherwise sifting will result in too little flour being measured.
They are 100% whole wheat and low in sugar with as many diced apples as I could squeeze in. The top is the best part because I sprinkle it with a little cinnamon & sugar before baking. I used a mix of Granny Smith and gala apples and I was out of buttermilk so I used a mixture of milk and plain yogurt (about 1/2 & 1/2) and it worked great.
There’s no butter in these lightly sweet, delicious muffins, but they don’t need it. Anything baked with apples is always going to be good. It’s apples!点击这里为配方。- 珍妮·琼斯
LISA使我的伤口愈合汤 “I made this soup tonight. Thank you for the recipe, Jenny. SO GOOD! (btw, I made it with homemade chicken broth. yum)“
SABINE使我的NO揉面包徳赢彩票游戏 “Dear Mrs Jones. Today I made the “no knead bread” in the Dutch Oven. It smells so fine, it is so hard to wait till we can eat it. At the moment it is too warm. Thanks for an other yummy recipe. A lot of regards over the Atlantic, Sabine.”
MARY MADE MY GRANOLA BARS “This is the second time that I made these delicious bars. I used unsweetened coconut and no chocolate. Wonderful. I added all the ingredients then divided by 16 cubes to arrive at a calorie count of 175 for each. Thank you Jenny!”
JANE MADE MY NO KNEAD ROLLS “嗨，珍妮我做了这两天以前。我的妻子一直试图找到她的童年凯泽卷了这么久，我们已经放弃了。他们分别来自Kazinof的面包店在新英格兰地区。我认为，他们卖掉了公司，并以某种方式改变了笨重的卷的味道和质地。我敢打赌，我们已经买了一百种不同的辊试图找到一个她喜欢了近40年的。我发现，你的食谱在柜台过夜面包没有揉离开。徳赢彩票游戏我希望你能看到她的脸，当我给她的其中之一。老实说，她是在天堂。我不认为我已经看到她的笑容很爽快，因为布什离开白宫。谢谢。 Life is good. “
SABINE使我的肉酱和罂粟籽ROLL “Dear Mrs Jones. I bought the Dutch Oven. First cooking – meatsauce. I gave a rest of champignons and carrots and pepperoni into the sauce. It was delicious for our dinner today. Next time the ‘no knead bread’.” Kindly regards. Sabine from Germany.”
MURIEL使我的荷兰宝贝松饼 ” I made your dutch baby pancake for mothersday!! It was delicious, thank you! “